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First and foremost I would like to thank Christina and all the other instructors for helping me through my weight loss journey. I started working out at Roundeau’s kickboxing in September 2007; I have lost 20 lbs and have gained a tremendous amount of confidence. I feel leaner, stronger, lighter, and most importantly healthier.  The motivation we receive from the instructors is incredible. This has been the only workout routine I have been able to stay committed to, and believe it or not it is fun. Yes, working out can be fun!

- Graciphy Castro

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All I can say is...  I can't live without kickboxing!!   I started Kickboxing in Sept 07 and have lost a total of 40 pounds so far with Kickboxing and Dieting. I have never been able to stay committed to a gym, But with kickboxing I have stayed committed. All I can say if you are thinking of losing weight or building strength, Rondeau's Kickboxing is the way to Go!!!  Thank you so much Christina and all the trainers for keeping me Motivating!!! 
 
Sincerley,
Diana Ramos

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“I worked out with Christina at her gym for years.  I loved her workouts because of the variety, intensity, and results! After her “Mother and Baby Kickboxing” class, I lost all the weight I had gained during my pregnancy, and got my body back!  When my kids’ schedules got busier than my own, I found it hard to get to the gym, and really missed working out with Christina.  I was so excited when she launched RealTrainingDrills.com.  It is just like having Christina and her team of trainers come to my house for a private workout!

These videos allow me to get the same RKB fitness workout on my own schedule and from the comforts of home.  This site has tons of videos that show you how to do each exercise properly.  They are the same great drills we did at the gym, and now I can create my own combinations of exercises and change it up as often as I want.  I love this site, and it is priced at a bargain!  Thanks, Christina!” 

- Michelle Girasole, No. Providence, RI

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 “When I started the Biggest Loser Challenge 12 weeks ago I was 13 lbs heavier and couldn't even think of running on a treadmill. Now, I am running 2-3 miles at least 3 times a week and feel great - it is an amazing sense of accomplishment! I owe it all to Christina and her staff. Not only were they motivating and committed, but they were informative and provided me with the tools necessary to continue a successful fitness routine.  Thanks to all I enjoyed every minute (well maybe not EVERY minute:).  I WILL be back!!  Thanks so much!”, Michelle Perrotti

 

Michelle Lost:
13.2 lbs - 8.6% weight loss - 8 inches


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Michele Pariseault, "Since I have started my journey at Rondeau's Kickboxing one year ago I have not only lost weight but I have gained confidence. I feel stronger and healthier than I have ever felt before. I was very out of shape before I came to Rondeau's. Running was something that I never did and struggled with. Through the motivation of Christina and the instructors here I am now running 3 miles and no longer struggle with running like I used to. That is something I never thought would happen. What separates Rondeau's Kickboxing from other gyms is the motivational instructors who will help you to achieve your fitness goals. I would personally like to thank Christina and the instructors for helping me become the stronger, leaner, and healthier person that I am today."

Michelle Pariseault Lost:
19 lbs. - 12.6% weight loss - 15 inches

 

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The Biggest Loser Challenge Results from March 2009

1st.  Lori Fahey - 22lbs - 13% weight loss - 14.5 inches
2nd  Michele Pariseault - 19lbs - 12.6% - 15 inches
3rd  Sandy Perrotti - 15.2lbs - 9.4% - 13 inches

Michele Perrotti - 13.2 lbs - 8.6% - 8 inches
Lesley Wrona - 10.6 lbs - 5.6% - 8 inches
Sarah gaulin - 9.8lbs - 6.2% - 16 inches
Erin Dellagoota - 8lbs - 5.5% - 9 inches
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