Head Black Belt Instructor Christina Rondeau has created a program that will incorporate the disciplines of kenpo karate, real life self defense, blasting the bully techniques, stranger danger, kickboxing, boxing, strength training, the teachings of life skills (respect, manners, listening) and respect of earth and nature through native American teachings.

The kids classes will teach and challenge each child to grow and learn at their level with positive reinforcement and in a    
non-competitive but motivating environment.

 Our mission is to educate each child to be a well rounded (mind, body, spirit) child that can protect themself mentally and physically, be street smart and have great self esteem and confidence.

All Kids classes are 30-45 minutes (unless specified otherwise) . Children must wear any Rondeau's Kickboxing t-shirt and black work out pants as their uniform. Wear sneakers to work out in too. Kids Kickboxing kits are available
in our pro-shop.

*** Our After School Fitness program offers kids classes at 3:30pm, 4:15 & 5pm!
If you would like your child to stay with us after school til 6pm please inquire about the
after school fitness program directly at (401) 996.5425 ! www.theelementsofstayingsafe.com

Call now to jump into one of our Kids Kickboxing classes.

Wednesday Nights at 6:45pm "Family Workout Class" (all ages 5 & up)

Kids lessons are also offered as Private Lessons at this time.
A half hour session is $30 per lesson.